Day 6 of South Beach diet

184 pounds. I got up at 5am and went jogging. It was sprinkling rain but it was 51* and it felt wonderful. Work was busy today, one girl didn’t show and so there were three of us to work together and we buzzed right through everything. I’m still learning things so tomorrow I’m going to do things just a bit different if the girl doesn’t show again. I had the same fish salad with salsa (it’s good) for lunch and celery sticks for a snack and I had lean meatballs with sauerkraut for dinner.