Day 10

Today I weighed 199. One more pound on my way to being thin again.
Today while I was at work I grabbed my lower arms close to my elbows and they felt so thin I couldn’t stop doing it. My upper arms felt thinner too. It feels so good to know that the fat is going away. I can’t believe how good I feel. I’m not tired during the day and I have enough energy to get through it without any problems. My old habits are still thinking that I should eat more often but then I check myself for hunger and it’s just not there. No cravings either. My daughters were eating mint M&M’s (one of my favs) and I didn’t even want any. Amazing!