Day 9

This morning I weighed 182 so the weight is still coming off its just slow and maybe that’s a good thing, I don’t know. Maybe I don’t have that much to lose… no that’s a lie. I could stand to lose another 20 pounds. New clothes, new clothes, new clothes…
I started out running this morning but I couldn’t make it so I gave up and just walked fast the whole way, maybe my back will feel better that way. I think I have a slipped disc. My hands weren’t swollen and my feet didn’t hurt this morning either. This is a good thing. I had tilapia salad again for lunch with an apple for a snack and skipped dinner. I had a boy scout thing I had to go to tonight and didn’t get home till late and I don’t like to eat after 7pm.