Day 19

I weighed 181 again today, doing good, yeah! I was sore this morning and I’m guessing it was from the exercise class yesterday. My gosh it was hard to get those high kicks in and the crunches, forget them, that hasn’t improved at all.

I had an omelet for breakfast this morning and a chicken salad for lunch. I fell asleep around 5:30 and woke up in time to rush to my daughter’s house to baby sit and by then it was after 7 so I didn’t eat any dinner. I’ll do better tomorrow. 2 more days of South Beach Phase 1. You know I would recommend this HCG diet to anyone, even my, skeptical about this diet, step mother is wanting to do it now.