Day 37

One more week to go on the maintenance portion of the diet. I am still 175 pounds. Today was my Monday and it was supposed to be an easy day but one girl had to go to the work med place and that set us behind so I didn’t get a lunch again. I ate an apple while on the go. After work I had roundtable and I didn’t get out of there until 9:30 so by the time I got home it was to late to eat so I just went to bed. I was going to drink a lot of water today but time got away from me and I only got about 4 cups down me. When I get dehydrated my lips start to chap and they are so I am. Drink more water Sharon.